Features:

• Next generation heavy bag ideal for boxing/fitness training- improves agility, strength & muscle tone and increases punching & core stability
• Hydro strike technology increases strike absorption and is easier on joints
• Light, portable, and easy to fill/assemble- bag ships unfilled
• Weighs 150lb when filled with water
• Durable and long lasting .

Specifications:

• Product Dimensions:28 x 101 x 30 cm;
• 8.5 Kilograms without water